Spring Seasonal Avocado Peaches Salad
By Greg Baker The Refinery Tampa
Photography by Zach DeSart
This salad is made with minimal effort. It could be served as a side dish during breakfast or lunch.
Ingredients
1/2 red sweet pepper, cored and seeded
3 tablespoons red wine vinegar
1/2 vanilla bean, seeds scraped
1/2 teaspoon sugar
1/3 cup olive oil
3 almost-ripe avocados
9 cups sorrel
3 peaches, diced and peeled
Preparation
Roast bell pepper. Peel and chop pepper; puree with red wine vinegar, vanilla, and sugar in a blender.
With the machine running, gradually add olive oil. Season with salt and pepper.
Halve avocados, season with salt and pepper. Drizzle with olive oil and place cut side down on a medium-hot grill for about 5 minutes. Peel and thickly slice.
Toss with sorrel and peaches. Drizzle dressing over.
(I appreciate Bon Appetit for sharing the above recipe. Please let me know if it is against the copyright.)
介绍制棉花糖冰淇淋
棉花糖冰淇淋原材料
900ml 冰淇淋
9个 大颗棉花糖
棉花糖冰淇淋做法
烤棉花糖。 趁棉花糖很软却不很烫时，将它倒入冰淇淋里，一直搅至均匀。 倒入可密封的大容器里，放入冰箱里至少半天后享用。可保存6周。
（感谢Gemma Stafford介绍制作棉花糖冰淇淋方法，若有侵权请告知。）
介绍一杯山楂枸杞茶。。。。。。。。。
山楂是一类特酸果子，可加工制作干山楂、山楂片却很独特。山楂枸杞茶是用山楂和枸杞一起冲泡的一类滋补茶，具有特别养生功效，那么山楂枸杞茶咋样制作才最佳呢？
制山楂枸杞茶
主料 - 山楂干5-9片、枸杞9粒
配料 - 糖随意（可不放）
将山楂（用鲜山楂或干山楂片均可）和枸杞（9粒左右）均洗净后置于茶杯里
冲入沸水浸泡30分钟左右即可用
制得山楂枸杞茶上下午分饮
山楂枸杞茶有啥功效
可以帮助开胃消食化积、同时还能增强体质、提高抗病能力，有抗衰老、降压、降脂和降胆固醇功效。其次，因为有枸杞，让这杯山楂枸杞茶可以起到明目养肝和滋补肾脏功效，适用于眩晕症、胃病和神经衰弱等病症，因此山楂枸杞茶受到很多人青睐。
山楂枸杞茶还能够益肾补肝和益智明目，对治疗心血管疾病有良好的辅助治疗作用。山楂可以消食健胃，不仅有美容效果，还有瘦身作用。
山楂枸杞茶适用之人
瘦身人。山楂枸杞茶具有减肥功效，因此对于那些大鱼大肉而导致肥胖人，可以清除体内油脂，达到减肥瘦身效果。
工作族。山楂枸杞茶具有明目的功效，因此对于那些长时间工作一族来说，饮用山楂枸杞茶具有缓解眼睛疲劳功效，可以提高工作效率。
胃口不好之人。山楂枸杞茶因含有山楂，其味道酸甜，具有开胃功效，因此对于胃口不好之人，可以起到开胃作用。
饮用山楂枸杞茶禁忌
山楂枸杞茶不宜和猪肝同吃。因山楂枸杞茶含有丰富维生素，猪肝里含有铜、铁等金属微量元素，同吃使维生素C被加速氧化，破坏降低了营养价值，故山楂枸杞茶和猪肝不宜同吃。
山楂枸杞茶和含维生素分解酶果蔬不宜同吃。南瓜、胡萝卜、柠檬和黄瓜等果蔬里均含有维生素分解酶，和山楂枸杞茶同吃，会破坏分解山楂里维生素，降低营养价值，影响肠胃消化，故不宜同吃。
山楂枸杞茶和海产品不宜同吃。海鲜里均含有丰富钙、铁、碳、碘等矿物质和蛋白质，山楂里含有鞣酸，若和海产品同吃，会合成鞣酸蛋白，这物质会导致便秘，引发恶心、呕吐、腹痛等症状，所以不宜同吃。
山楂枸杞茶不能和人参同吃；枸杞一般不宜和桂圆、红参或大枣一块食用，否则容易过度温补，部分人会燥热上火。
山楂枸杞茶和维生素K3相克，维生素K3是止血药，山楂是活血药，其含有维生素C不利于维生素K3的止血作用。
山楂枸杞茶制作方法非常简单，山楂不仅可以开胃还可以减肥！瘦身族可以试一试山楂枸杞茶，能益气健身减肥，非常适合身体虚弱或长期坐办公室之人。
（感谢致富热网提供，若有侵权请告知。）
马铃薯炒鱿鱼
i2.chuimg.com/e1700eb8efd842feb106af93264a32dc_3414w_2560h.jpg?imageView2/2/w/660/interlace/1/q/90
用料
鱿鱼须 半斤
马铃薯 1个
孜然粉 3勺
生抽 3勺
辣椒 3个
姜 5片
蒜 5瓣
做法
鱿鱼须洗净，锅里放姜片大火烧开
马铃薯切片备用，稍微薄一点
辣椒和大蒜还有姜切好备用
鱿鱼须大火烧开之后，捞出备用
起锅烧油放入姜蒜爆香
先下入马铃薯片，翻炒至微黄
倒入鱿鱼须翻炒
酱料 - 生抽和孜然粉准备好
下入酱料，继续翻炒
最后一步，把辣椒倒进锅内翻炒均匀就可以出锅啦
辣椒不需要太熟，有点夹生，脆辣椒最好吃
（感谢下厨房网分享，若有侵权请告知。）
韭菜马铃薯泥鸡肉派………
i2.chuimg.com/e1700eb8efd842feb106af93264a32dc_3414w_2560h.jpg?imageView2/2/w/660/interlace/1/q/90
用料
鱿鱼须 半斤
马铃薯 1个
孜然粉 3勺
生抽 3勺
辣椒 3个
姜 5片
蒜 5瓣
做法
鱿鱼须洗净，锅里放姜片大火烧开
马铃薯切片备用，稍微薄一点
辣椒和大蒜还有姜切好备用
鱿鱼须大火烧开之后，捞出备用
起锅烧油放入姜蒜爆香
先下入马铃薯片，翻炒至微黄
倒入鱿鱼须翻炒
酱料 - 生抽和孜然粉准备好
下入酱料，继续翻炒
最后一步，把辣椒倒进锅内翻炒均匀就可以出锅啦
辣椒不需要太熟，有点夹生，脆辣椒最好吃
（感谢下厨房网分享，若有侵权请告知。）
介绍炖鲤鱼
鲤鱼原产亚洲，又称鲤拐子，隶属在鲤科。鲤鱼含有丰富氨基酸和人体必需微量元素锌、镁、铁、钙、铜、磷等。它自古以来即为喜庆宴席所不可缺少的佳肴。以下介绍啤酒鲤鱼做法。
炖鲤鱼用料
鲤鱼
啤酒
辣椒
大料
姜
蒜
香菜
酱油
炖鲤鱼做法
鲤鱼去内脏，请小心别破了鱼胆，去鳃和麟后洗净切块
油热了加糖后小火炒融化
放鲤鱼
放辣椒
放姜
倒三瓶啤酒
放大料
放生抽酱油
放大蒜
鲤鱼炖熟以后放香菜
出锅后享用
（感谢下厨房介绍鲤鱼做法，若有侵权请告知。）
介绍海蜇里子.........
山东青岛崂山风景美，坐拥优良的天然码头，这里村民大多以渔业为生，码头和渔船自成一景独具风格，每到海蜇收获季节，渔民们在天微亮就驾船出海，前往渔区捕捞，风味海蜇是他们的目标。
里子是海蜇身上最金贵东西，大海蜇才有，它必须趁海蜇新鲜时快速撕下，时间长了，就撕不下来了。一只百斤海蜇最多只能出1斤海蜇里子，买60元，吃到嘴里如瘦肉里脊，却有着来自海洋的独特风味。被切成薄片的海蜇里子有肥牛质感，却更滑溜和鲜美。充满智慧的青岛人，对于海蜇里子有创意操作。
海蜇里子在专业厨师那里焕发出新光彩，例如这道特别的炙子烤海蜇里子。将炙子烧热，搭大葱和香菜末，海蜇里子用油微煎，烤香后再加进面饼里。海蜇里子的嫩和韧，海鲜自带的鲜和甜，香菜和葱脆，被酱料和香料一激发，顿生丰富和层次感。
（感谢青岛市文化和旅游局介绍海蜇里子，若有侵权请告知。）
海蜇里子炖拉瓜营养丰富，下面介绍这道菜做法
海蜇里子用料
海蜇里子
拉瓜
肉丝
味素
肉汤
生抽酱油
料酒
胡椒粉
姜片
葱末
韭菜
海蜇里子做法
把海蜇里子切片，拉瓜切条备用。
起锅烧热油，放入肉丝煸炒，再加入姜片、葱和料酒煸香。
加拉瓜，胡椒粉、生抽酱油和肉汤烧开后，盖上锅盖大火烧3 MIN。
入海蜇里子，下锅里加热翻炒。
放入韭菜段略炒，加些味素炒匀即可出锅装盘。
（感谢诚得酒店厨师介绍海蜇里子炖拉瓜做法，若有侵权请告知。）
介绍怎么做芥末鱿鱼
山东鱿鱼非常有名气，野生鱿鱼营养更丰富，含有大量氨基酸和蛋白质。可抑制血液胆固醇含量，缓解疲劳和恢复视力，接下来就做一道芥末鱿鱼。
芥末鱿鱼用料
鱿鱼 3只
芥末 适量
鱼生酱油 适量
姜丝 适量
调味料 少许
芥末鱿鱼做法
鱿鱼洗干净，撕去膜，切块状，加少许调味料，放置一会儿，再洗净。
准备一个小碟，倒入适量鱼生酱油，挤入芥末，吃前搅均匀。 如果没有鱼生酱油，请用普通生抽代替。
锅中放姜丝，水烧开，下入鱿鱼块。
大火烧。
看见水烧开立即把鱿鱼捞出沥干装盘。
美味端上桌。
搭配芥末蘸着，享受清新海鲜美味。
小贴士
鱿鱼不能久煮，水烧开放鱿鱼，再次烧开即刻捞出，这样做出来，鱿鱼味道鲜美非常好！
（感谢Maggie在下厨房介绍芥末鱿鱼，若有侵权请告知。）
介绍山东烧鸡………
山东烧鸡营养很丰富，有益智补虚和健脾壮筋骨作用，下面介绍这一道山东地方名菜做法。
山东烧鸡用料
草鸡1只
桂皮1片
大料1粒
葱3根
姜1片
料酒半大匙
生抽酱油适量
辣椒油适量
麻油半小匙
醋3大匙
蒜末1大匙
糖适量
制作山东烧鸡
鸡洗净抹干，刺破鸡眼睛，别在炸时弹起。用料酒和生抽酱油搽匀鸡身和鸡皮，放置半小时。
放入滚油里炸，捞起后，放入大料、桂皮、姜和葱，蒸1个半小时。
鸡冷后撕成粗条，鸡骨剁开盛碟上，鸡肉放骨上，拌匀糖、醋、蒜末、麻油和辣椒油，调和成淋料洒在鸡上即可。
（感谢百度百科介绍山东烧鸡，若有侵权请告知。）
介绍蜗牛寓意和做法
蜗牛公母同体，柄眼目蜗牛科软体动物，眼睛长在头部的后一对触角上，拥有数万颗牙齿，野生蜗牛一般只有不到9公分，它们无论行走到哪里都将留下足迹，蜗牛寓意坚持不懈，它们即使走在刀刃上都不会有危险。
盐无法和蜗牛共存，盐如果洒在蜗牛身上，蜗牛就会脱水，可因为蜗牛有螺状碳酸钙壳保护，所以还有活命良机。蜗牛天敌很多，甚至人都以蜗牛作为食物。蜗牛富含钙、铁、铜、磷、维生素、氨基酸和丰富蜗牛酶，被称作肉黄金。熟蜗牛肉均匀裹上酥炸粉，放入约190度热油锅炸一下，捞起沥干油，佐以调味酱就可上桌了。
9 LAYER GLUTEN FREE FRUIT SNACKS FOR YOUR HEALTH
Ingredients
1/3 Cup chocolate chips 3 Ripe avocados 1/3 Cup unsweetened cocoa powder 9 Tablespoons maple syrup 3 Tablespoons olive oil of choice 1 Teaspoon vanilla extract Berries and pecan for garnish, if desired
Instructions
In a microwave safe bowl, melt the chocolate chips in the microwave (stirring in between).
Add avocados, cocoa powder, maple syrup, vanilla, olive oil and melted chocolate chips to the bowl of a food processor fitted with a blade. Process them to be very smooth.
Portion them into single cups, garnish with berries and pecan if desired. Refrigerate them so it will be ready to serve.
(It refers to the recipe from Juggling with Julia. Please let me know if it is against the copyright.)
MINI MAPLE LEMON GLAZED HAM RECIPE FOR YOUR PICNIC
Maple syrup — it’s not just for breakfast anymore. The following Mini Maple-Lemon Glazed Ham recipe is good for lunch or picnic.
INGREDIENTS
1 cup maple syrup
Half cup lemon juice
1 Tablespoon Cooking Oil
1 Tablespoon thyme
Half package petite ham
Black pepper
INSTRUCTIONS
Preheat the oven to 425°. Coat a rack inside a shallow roasting pan with nonstick spray.
Combine maple syrup, lemon juice, and oil in a saucepan over medium-high heat; bring to a boil. Reduce heat to medium and simmer syrup mixture for 6 minutes; stir in thyme.
Reserve half the syrup mixture for basting and half for serving.
Arrange ham on a prepared rack; cover tightly with foil and cook for 20 minutes. Uncover ham and cook, basting every 9 minutes, a thermometer inserted in the ham registers 140°, 30 minutes more; cover loosely with foil if cooked quickly.
Transfer ham to a cutting board; tent with foil and let rest a few minutes before carving. Serve ham with the remaining half of the syrup mixture.
(I appreciate the CUISINE magazine for sharing the above recipe. Please let me know if it goes against the copyright.)
野米马铃薯烤童子鸡
野米又称菰米，野米和稻米不同，它外壳灰黑不用打磨，野米含有丰富氨基酸、维生素和矿物质，野米里蛋白质、微量元素和纤维素多，是难得保健米。
下面介绍野米马铃薯烤鸡做法。用童子公鸡，更容易烤熟，若人多，一次烤几只，鸡腿鸡翅多，每个人都能分到鸡腿和鸡翅。肚子里塞野米和腊肉，不仅能增加额外香气，烤熟后野米还能当饭吃，有嚼劲。
马铃薯童子烤鸡用料
童子公鸡 3只
加拿大野米 190g
腊肉 1块
马铃薯 300g（去皮）
大蒜 三头
生抽酱油 1小勺
老抽酱油 1小勺
料酒 3大勺
黑胡椒、白胡椒 适量
姜粉 适量
马铃薯童子烤鸡做法
洗净沥干童子公鸡，用生抽酱油、老抽酱油、料酒，姜粉、白胡椒粉和黑胡椒粉抹匀童子公鸡表皮和里面，冷藏几小时入味。
烧好野米饭，腊肉切小粒，和野米饭拌匀备用。
拿勺子舀野米腊肉，填入童子鸡内，用力压实填满。
用竹签把填米饭的开口封住，或用大号针穿棉线缝起来。
马铃薯切滚刀块，蒜不用剥皮，整个拦腰对切，和马铃薯块一起铺在烤盘里。
将鸡腿鸡翅固定好，摆一个帅气造型。
在童子鸡表面和马铃薯里，淋上一些油，烤箱预热190度，烤60min左右，烤到马铃薯能用叉子戳透，童子鸡表皮有油冒出，即可端出享用。
各个烤箱火力不同，如果烤箱容积小，要即时遮盖锡纸，别烤糊。
（感谢下厨房介绍野米马铃薯童子烤鸡做法，若有侵权请告知。）
草莓戚风小杯子蛋糕
草莓小杯子蛋糕用料
戚风蛋糕纸杯 32个
大个蛋 6个
低筋面粉 130克
素油 65克
细砂糖 90克
水 95克
柠檬汁 几滴
草莓小杯子蛋糕做法
准备新鲜草莓，洗净沥干。
烤箱160度预热，蛋黄蛋清分离备用，蛋清放冰箱暂存。无水无油盆中加入素油和水，加热至60度，充分搅拌，这样蛋糕不容易消泡，油水加热，让杯子蛋糕不容易塌陷。
加入过筛的低筋面粉，搅拌均匀，然后加入蛋黄，充分搅拌均匀，蛋黄糊完成待用。
冰箱取出蛋清，加入柠檬汁，用打蛋器低速搅拌出泡，分三次加入细砂糖打至泡发，冰过的蛋清打发更加细腻。
泡发蛋清分三次加入到蛋黄糊里搅拌均匀。
做好的蛋糕糊放入到小纸杯里，六分满。
烤箱160度烘烤30分钟。具体时间根据各家烤箱调整。
400毫升淡奶油加32克砂糖，打发，然后装入挤花袋，挤到放凉的杯子蛋糕上。
加入小草莓装饰即可。
（感谢愿的美食在下厨房分享，若有侵权请告知）
HOW TO OVEN BAKE STUNNING DRIED PEACH CHIPS SNACK
Oven dried peak-season peach chips are a delicious snack. Peach snacks can be enjoyed by everyone because they are vegan. Whole30 compatible and contain no added sugar!
PREPARE TIME - 15 minutes
COOK TIME - 3 hours
TOTAL TIME - 3 hours 15 minutes
Ingredients
3 Peak-season peaches, peeled if not organic
Parchment paper
Instructions
Preheat oven to 200 degrees Fahrenheit. Line a baking sheet with parchment.
Clean and dry peaches. Slice in half and remove the pit.
Peel peaches if you prefer to not eat the peel or if they are not organic.
Slice peaches in 1/8 inch slices, reserve ends for another use. (Note - if you slice the peaches thicker, it will take longer for them to dry)
Place peach slices on parchment lined baking sheet, leaving space between each slice.
Bake at 200 degrees F for approximately 1 hours 50 minutes so the top of the peaches are dry.
Peel the peach slices from the parchment paper and flip over. Continue to bake for another 30 minutes to an hour so they are fully dehydrated.
Remove the dried peach slices from the oven and allow to cool completely. Put in an airtight container at room temperature. The peach chips can be stockpiled for several months at room temperature without spoiling.
(Thank feedthemwisely for sharing the above recipe. Please let me know if it goes against copyright.)
Recipe of Alcohol Free Vanilla Passion Fruit Lemonade Mocktail.........
odkmixers.co.uk/wp-content/uploads/2019/07/vanilla-passion-fruit-lemonade.jpg
Ingredients
400 ml Lemon Juice
190 ml Passion fruit Puree
190 ml Vanilla Syrup
Instructions
Simply pour 50ml ingredients over ice in the cup, fill with soda water and stir.
It is a delicious mocktail for improving your health.
(I appreciate ODK for sharing the above recipe. Please let me know if it is against the copyright.)
介绍泰式鸡柳
泰式鸡柳用料
鸡肉 90g, 红、黄、青甜椒 各一小瓣,红咖哩 3g, 椰子汁 9g, 香菜 一点, 辣椒 一小条, 柠檬叶约3片, 洋葱 20g, 蒜头 3粒, 生菜 3片, 酒 适量, 盐、胡椒 各一匙
泰式鸡柳做法
鸡肉切成条状，加入调料以后放置片刻。
甜椒去掉头尾弯曲部分，留下平整部分，先切薄片再切成细丝，然后泡在水里; 香菜可以一起泡; 辣椒去籽切丝后跟上面几样一起泡。
洋葱切碎，香菜切碎， 蒜头切碎。以上料备完了！
取平底锅煎鸡肉，煎至有香气即可，没有全熟没关系， 起锅装盘。
继续炒洋葱，加入柠檬片，炒香后再加蒜头和红咖哩，再把鸡肉一起放进来，之后加入鸡汤，稍为收汁后再起锅。
[装盘]铺上生菜，放上鸡柳条和酱汁，最后把泡在水里的甜椒、辣椒、香菜放在上面做装饰就完成了。
（感谢下厨房介绍泰式鸡柳做法，若有侵权请告知。）
PICKING 9 LAYER GLUTEN FREE VEGETABLE SALAD FOR HEALTH........
Ingredients
1 head of torn lettuce (or just one smaller bag of salad mix)
1 cup shredded cheddar cheese
1/3 cup diced pepper
1 cup chopped celery
1/3 cup diced onion
1 ripe diced avocado
1 cup pecans
1/3 cup chopped cabbage
1 pound cooked and crumbled steak
Dressing
1 Cup mayonnaise
1 Cup ranch salad dressing
1 Tablespoon granulated sugar
1 Tablespoon seasoning
1/3 Tablespoon garlic powder
Instructions
Layer lettuce, onion, pepper, celery, cabbage and crumbled loin steak into a large baking pan.
In a bowl, stir together mayonnaise, sugar, seasoning and garlic powder. Spread over the top of the salad after the loin steak layer.
Top with the shredded cheddar cheese.
Cover the container with plastic wrap and refrigerate for 9 hours.
Remove from the fridge. Add avocado and pecans (that way they stay crunchy).
This is best enjoyed on the first day or else it starts to go soggy.
Notes
Many of the listed ingredients can be changed or substituted to fit your tastes/preferences.
(It refers to the recipe from Chanda. Please let me know if it is against the copyright.)
介绍做草莓杯子蛋糕………
pic.baike.soso.com/ugc/baikepic2/3580/20220506145823-556666408_jpeg_807_1024_72184.jpg/300
草莓杯子蛋糕用料
蛋3个
细砂糖90克
低筋面粉90克
油15克
草莓植脂末适量
草莓适量
牛奶15克
草莓杯子蛋糕制作法
低筋面粉过筛备用。
蛋打散以后，加入细砂糖打至用打蛋头挑起蛋液划线，划痕不会立即消失的程度。
加入过筛的低筋面粉拌匀。
取少量面糊加油和牛奶搅匀。
加入其余面糊搅匀。
面糊入纸杯，约8分左右满。
放入预热180℃的烤箱，上下火，15分钟左右。
蛋糕晾凉后，在表面挤适量草莓植脂末后，用草莓进行装饰。
(感谢搜狗百科介绍草莓杯子蛋糕制作法，若有侵权请告知。)
介绍泰式咖喱鸡肉派.........
泰式咖喱鸡肉派用料
900 克鸡肉
1 根泰辣椒
2 片酥皮
3 瓣大蒜
360 克椰浆
1 个柠檬
适量调味粉和黑胡椒
90 克毛豆
35 克泰咖喱酱
1 把青葱
1 个大马铃薯
适量防粘喷雾
泰式咖喱鸡肉派步骤
预热烤箱至410F。
将泰辣椒去籽切丁， 青葱切末大蒜切碎； 马铃薯去皮后切片。
鸡肉切小块。
碗里加入椰浆和柠檬汁， 泰咖喱酱和大蒜搅拌。然后加调味粉和黑胡椒适量 ，搅拌均匀。
加入辣椒和葱，搅拌均匀。加入鸡块，搅拌均匀，然后静置片刻，让鸡肉充分吸收咖喱和椰子味。
在一个9英寸的烤盘上喷洒适量防粘喷雾，然后在里面放1片酥皮，压在角上。确保它覆盖在烤盘里面。在底部放一层马铃薯，然后是毛豆，最后把搅拌物倒在上面。
上面铺上1片酥皮。用叉子按下边缘来密封。在顶部切几个口子。
烘烤1小时左右。
让派冷却片刻后享用。
（感谢晒厨易分享泰式咖喱鸡肉派，若有侵权请告知。）
介绍马铃薯块咖喱鸡.........
马铃薯块咖喱鸡用料
童子鸡 5块
咖喱 35g
马铃薯 3个
洋葱 半个
胡椒粉 少许
糖 少许
盐 少许
生抽 1勺
料酒 1勺
素油 少许
做法步骤介绍
马铃薯去皮切丁，切成1寸左右小方丁。
洋葱去皮切丁，切成1寸左右小方丁。
小童子鸡冲洗干净切丁。
炒锅倒油将马铃薯过油煸炒1分钟盛出锅。
用锅里油再炒洋葱，然后把洋葱铲到锅一边。
继续用剩油倒入鸡丁翻炒，加入料酒、胡椒粉、糖。
将马铃薯丁放入锅，加入生抽翻炒，锅里加入水，没过马铃薯丁。
加入咖喱，烧至锅里汤浓稠就可以了。
盛盘。
（感谢美食天下分享清水鱼翅的作品，若有侵权请告知。）
介绍酒酿巧克力吐司.........
酒酿巧克力吐司用料
酒酿 600
水 90克
黑巧克力粉 30 克
面包粉 900克
油 50克
干酵曲 9克
细砂糖 90克
酒酿巧克力吐司做法
酵曲先加一些水搅拌起作用
面包粉、黑巧克力粉和细砂糖一起拌均匀
加入酒酿和酵曲搅拌均匀
若太干，加一些冷水进去，若不干，就可以少加或省略
揉出滑溜面团
加入油，揉面摔打至完全扩展阶段，即能拉出透明薄膜
分三个面团
面团盖上膜，第一次发酵面团
取出排气，醒面团30 min。将面团擀开擀长，
翻面，正面朝下
卷起来，收口按薄后捏紧，放入土司烤盒
再次发酵面卷至九分满，表面刷上油
烤箱预热190度，50 min左右
酒酿巧克力土司出炉
刚烤出来有酒气，凉了没有酒味，出门不会酒驾。
（感谢下厨房介绍酒酿巧克力土司，若有侵权请告知。）
介绍鱿鱼油梨三文治
小鱿鱼油梨三文治非常适合用作野餐
鱿鱼油梨三文治用料
切片面包、生菜、小鱿鱼、红甜椒、沙拉酱、大蒜片、番茄、黄油、油梨和午餐肉各适量。
鱿鱼油梨三文治做法
将番茄切片，红甜椒切丝，蒜切片、油梨和午餐肉各切片。
将鱿鱼洗净，焯烫熟，捞出来切段。
将切片面包抹匀黄油烘烤，取出修去硬边，对切半。
在烤面包上摆放生菜、番茄片、红椒丝、大蒜片、油梨片、鱿鱼段和午餐肉片。
挤上沙拉酱即可。
（感谢百度介绍小鱿鱼三明治，若有侵权请告知。）
酱油虾.........
虾俗称虾子，长身亚门节肢动物。虾子营养丰富，它富含蛋白质、谷氨酸、钙、磷、铁、硒和镁等矿物质和维生素。虾皮里含有丰富钙。以下介绍酱油虾做法，酱油和糖分量，可以自行调整。
酱油虾用料
虾 - 1斤
蒜 - 半个
姜 – 半头
生抽酱油 - 1勺
老抽酱油 - 1勺
糖 - 适量
油
耗油 - 半勺
胡椒粉 - 适量
料酒 - 1勺
淀粉 - 1勺
酱油虾做法
虾里倒入料酒搅拌一下。
虾捞起，锅里放入油，油热了，放进蒜片和姜片小炒，把虾放进锅里炸炒。
淀粉加水搅拌一下，再放入胡椒粉，糖，生抽及老抽酱油和耗油，搅拌均匀倒入锅里，略炒至虾子均匀裹上酱油。
馋嘴巴们可以享用了。
（感谢下厨房介绍酱油虾，若有侵权请告知）
美味破鸭蛋。。。。。。。。。
美食文化可谓博大渊源，美食品类繁多数量更是数不胜数，有很多很有特色，今天小编给大家介绍一道堪称是神奇的美食，为啥说神奇呢？让我们一起来看。
这道美食做法很奇特，食材有鸭蛋，糯米，绿豌豆，腊肉等，制作开始，先将鸭蛋洗干净，然后再在鸭蛋顶部敲碎，倒出蛋清。糯米最好提前浸泡半小时左右，因为这样做出来的鸭蛋才软糯好吃，一切准备就绪后，继续下一步！ 将腊肉切成肉末，然后和绿豌豆以及浸泡好的糯米搅拌在一起，再放点生抽老抽酱油等佐料调配成鸭蛋馅料，之后用小筷子将这些馅料装进鸭蛋里，需要注意的是馅料不能装得太满，因为后面在蒸熟的过程中馅料会膨胀，若是装得太满鸭蛋会被撑裂开！
在装好馅料的鸭蛋外滚裹上锡纸，防止在蒸时馅料会洒出来，如此这般后，再将这些鸭蛋放进锅里蒸煮1小时！
最后大功告成，蒸熟后的糯米鸭蛋造型奇特，香味扑鼻，吃起来软糯可口味美无比，剥开蛋壳后你会发现里面的馅料早已闪亮剔透！只有神仙才能吃到这么好吃的美味，一般人根本吃不到啊！
鸭蛋敲破以后，竟能做成神奇美食，真是没想到，很多吃货看后述说这是第一次见到这美味，你们有吃过这神奇蛋吗？
(感谢搜狐提供，若有侵权请告知)
介绍蓝莓杯子冰淇淋………
THE BLUEBERRY LEMON CUP ICE CREAM FOR DESSERT OR SNACK
蓝莓杯子冰淇淋材料
蓝莓300g
淡奶油190g
原味优格190g
砂糖70g
柠檬1个
蓝莓杯子冰淇淋做法
蓝莓、优格、砂糖和柠檬汁一起放进搅拌机搅均匀以后，放入冰箱充分冷藏3小时取出，加入淡奶油搅均匀，再倒进预冷好转动的冰淇淋机里，半小时以后，将做好的蓝莓冰淇淋放进杯桶里，再用冰箱冷冻半天，可以享用小吃甜点了。
（感谢百度介绍蓝莓杯子冰淇淋做法，若有侵权请告知。）
介绍制作西班牙果酒
桑格利亚酒
把柠檬、草莓和桃子等水果切片放入杯里。
加入一勺糖，倒入酒， 盖上盖子放冰箱里冷藏。
喝前加入一些冷汽水，可以享用桑格利亚酒啦！
（感谢西班牙导游介绍制作桑格利亚酒，若有侵权请告知。）
HEALTHY GLUTEN FREE AVOCADO MAPLE STUNNING MOUSSE DESSERT SNACK.........
Ingredients
1/3 Cup chocolate chips
3 Ripe avocados
1/3 Cup unsweetened cocoa powder
9 Tablespoons maple syrup
3 Tablespoons olive oil of choice
1 Teaspoon vanilla extract
Berries and pecan for garnish, if desired
Instructions
In a microwave safe bowl, melt the chocolate chips in the microwave (stirring in between).
Add avocados, cocoa powder, maple syrup, vanilla, olive oil and melted chocolate chips to the bowl of a food processor fitted with a blade. Process them to be very smooth.
Portion them into single cups, garnish with berries and pecan if desired. Refrigerate them so it will be ready to serve.
(It refers to the recipe from Juggling with Julia. Please let me know if it is against the copyright.)
介绍山东炒鸡………
山东草鸡富含氨基酸、钙、磷、铁、维生素、核黄素、尼克酸，营养功效丰富，非常适合热炒，下面介绍山东炒鸡做法。
山东炒鸡用料
草鸡 半只
桂皮 1块
大葱 半根
蒜 3瓣
大料 1个
干辣椒 6个
姜 9片
小米辣 9个
螺丝椒 3个
青椒 1个
豆瓣酱 1勺
生抽 1勺
料酒 1勺
烧酒 1勺
糖 适量
山东炒鸡做法
鸡切块，加入1勺料酒和5片姜片，搅拌匀，放置半小时。
期间准备葱段和蒜末，其余姜片切丝。
热锅里放油，下大料、桂皮和干辣椒，炒出香味，入姜蒜炒香。
放入鸡块翻炒几分钟，将鸡块拨至锅边。
下小米辣和一勺豆瓣酱，炒出香味后和鸡块一起翻炒。
期间加入一勺烧酒，若没有白酒用料酒，增香去除腥味。
沿锅边入一勺生抽翻炒调味，继续翻炒鸡块。
加一些糖炒匀，火关小一些，盖锅盖闷几分钟，期间滚刀切好青椒。
下葱段，下彩椒后翻炒，快干时即可起锅盛出。
（感谢漠寒新时代在下厨房分享山东炒鸡做法，若有侵权请告知。）
介绍做九层塔三杯鸡
九层塔三杯鸡，三杯代指麻油、料酒、蚝油三调料 。
鸡切块；蒜剥皮，姜切片，辣椒斜刀切段 。
起锅，倒入麻油和蔬油各一半，油热下姜片、蒜、辣椒段，爆炒；下鸡块，大火，翻炒。
保持大火，倒入酒，转动锅子，以便酒燃烧；加入蚝油和糖，翻炒酱汁和鸡均匀；然后煎煮片刻 。
烧热锅，倒入适量麻油，放入九层塔，趁热倒入鸡块，撒一把葱酥，加盖；把火调到最大，沿着锅盖淋料酒；15秒后，开盖 。
请享用！
（感谢微博18618395150介绍麻油九层塔三杯鸡，若有侵权请告知）
介绍三款无酒鸡尾酒
ALCOHOL FREE COCKTAILS
青柠草莓无酒鸡尾酒
用料
冰块
9 整个 草莓
1 份 青柠汁
⅔ 份 糖浆
1 份 水
1 块圆形 青柠
1 整个 草莓
制作
在搅拌机里装满冰块。 添加所有原料。 搅拌、倒入到鸡尾酒杯里。 用青柠 、草莓装饰。
咖啡无酒鸡尾酒饮品
用料
冰块
1 份 意大利式特浓咖啡（冰）
半份 香草糖浆
半份 水
1 整个 咖啡豆
制作
在摇酒壶里装满冰块。 添加所有原料。 摇匀、过滤到冰镇鸡尾酒杯里。 用咖啡豆装饰。
柠檬无酒鸡尾酒饮品
用料
冰块
1 份 柠檬汁
½ 份 糖浆
2½ 份 苏打水
柠檬
制作
在长水杯里装满冰块。 添加所有原料。 用柠檬装饰。
Thank absolutdrinks.com so much for sharing the alcohol – free cocktails. Please let me know if it goes against the copyright.
NINE UNBELIEVABLE GREEN DESSERTS THAT MADE WITH MATCHA RECIPES
Matcha Ice Cream
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INGREDIENTS
600ml Heavy cream
300ml Condensed milk
3 tablespoon Matcha powder
INSTRUCTIONS
Put the heavy cream in the bowl of a stand mixer fitted with a whisk attachment or in a large bowl and beat it with an electric mixer so that it stands at medium-stiff peaks
Add the condensed milk and whisk/incorporate them completely
Sift in matcha powder (adjust according to your personal preference) and mix/combine them smoothly
Transfer the mixture into an airtight container and place in the freezer to chill for 6 hours or longer before serving.
Cookie Dough Cups
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INGREDIENTS
1/3 package Cappello’s Chocolate Chip Cookie Dough
2 cups matcha chocolate chips
1 tablespoon oil
1 teaspoon matcha powder
INSTRUCTIONS
Line a muffin tin with 9 paper cupcake liners.
Make 9 pieces of cookie dough, Freeze them for half an hour.
Melt the matcha chocolate chips with oil, stirring often.
Remove from heat, stir in matcha powder and combine them.
Add approximately 1 tablespoon of melted chocolate to each muffin tin cup. Tap the muffin tin on the counter so the chocolate distributes evenly.
Gently place one cookie dough disc into the center of each cup.
Top with another tablespoon of melted chocolate. Tap on the counter again or gently shake so the chocolate settles.
Freeze 9 cookie dough cups for half an hour or longer before enjoying.
Fudge
https://sweetmouthjoy.com/wp-content/uploads/2023/01/how-to-make-matcha-fudge-recipe-method-5-6.jpg
INGREDIENTS
3 1/2 cups matcha chocolate chips
1 (300 mL) can sweetened condensed milk
1 tablespoon butter
1 teaspoon vanilla extract
1 teaspoon matcha powder
INSTRUCTIONS
Line an 8 inch square pan with baking sheet. Set aside.
In a large microwave safe bowl, melt the matcha chocolate chips, condensed milk and butter in the microwave for 30 second intervals, mixing them smoothly.
Incorporate/mix in the vanilla extract and the matcha powder.
Pour the fudge mixture into the prepared pan. Refrigerate for at least 2 hours.
When hardened, slice into squares. Enjoy!
Cookies
theclassybaker.com/wp-content/uploads/2022/05/matcha-cookies-17.jpg
INGREDIENTS
2 3/4 cups flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1 cup butter softened
1 1/2 cups sugar
1 egg
1 teaspoon vanilla extract
2 1/2 teaspoon matcha green tea powder
INSTRUCTIONS
Preheat oven to 375°F. In a small bowl, stir together flour, matcha green tea powder, baking soda, and baking powder. Set aside.
In a large bowl, cream together the butter and sugar smoothly. Add in egg and vanilla. Gradually blend in the dry ingredients. Roll dough into balls about one inch in diameter and flatten slightly to create round discs, and place onto cookie sheets.
Bake 7 minutes in the preheated oven. Let stand on cookie sheet few minutes before removing to cool on wire racks.
Tiramisu
justonecookbook.com/wp-content/uploads/2019/11/Matcha-Tiramisu-6372-I-2.jpg
INGREDIENTS
For the mascarpone cream
3 eggs
5 tablespoon granulated sugar
500g mascarpone
For the dipping sauce
1/4 cup boiling water
2 tablespoon matcha powder
1 tablespoon granulated sugar
1/4 cup cold milk
For the layers
Dry biscuits
Matcha powder to sprinkle
INSTRUCTIONS
Put the eggs and sugar in a bowl, then beat them using a stand mixer so that it is fluffy and light, doubled in size.
Once the sugar is fully dissolved, add the mascarpone and mix it.
Set the mascarpone mixture aside and prepare the dipping liquid for the biscuits. Mix boiling water with matcha powder and sugar. Make sure both the sugar and matcha powder are fully dissolved.
Once they are fully dissolved, add some cold milk and mix.
Layer the biscuits that has matcha sauce in the baking dish of your choice. Add a thick layer of the mascarpone on top, then sprinkle some extra matcha.
Shortbread
kirbiecravings.com/wp-content/uploads/2011/07/IMG_3547-200x200.jpg
INGREDIENTS
3/4 cup confectioner's sugar
1 1/2 tablespoon matcha green tea powder
5 ounce unsalted butter cubed
1 3/4 cup flour
3 large egg yolks
1 cup granulated sugar
INSTRUCTIONS
Preheat the oven to 350°F. Line a baking sheet.
In the bowl of a stand mixer, whisk the confectioner's sugar and matcha powder. Add the butter and mix them so that the mixture is smooth and light in color. Add the flour and continue mixing/combining. Add the egg yolks and mix so that they are incorporated and a dough forms. Transfer the dough to a clean surface and form it into a disc. Wrap it in plastic wrap and chill it in the refrigerator for half an hour.
Roll the dough to half inch thickness. Slice cookies with a cookie cutter. Coat each cookie with the granulated sugar and place them on the baking sheet. Bake the cookies for about quarter hour. They are lightly golden around the edges.
Matcha Pudding
bubbletea.com.au/site/images/source/matchapudding1.jpg
INGREDIENTS
1 tablespoons Matcha Green Tea Powder
1 cup Milk
1 cup Heavy Cream
3 tablespoons Sugar
1 teaspoon Gelatin Powder
INSTRUCTIONS
Pour the milk in a pan and add the matcha green tea powder, sugar and gelatin.
Heat the pan on low heat and gently mix the ingredients and melt them in the pan.
Cool the pan with cold water and add fresh cream. Mix them.
Pour the matcha green tea filling into cups.
Place the cups in a refrigerator for about hours before serving.
Serve with whipped cream on top.
Matcha Pound Cake
indulgewithmimi.com/wp-content/uploads/2020/05/matcha-loaf-cake-easy.jpg
INGREDIENTS
160 g cake flour
3 tablespoon matcha powder
¾ teaspoon baking powder
⅛ teaspoon sea salt
180 g granulated sugar
160 g butter at room temperature (unsalted)
135 g cream cheese (note 1)
3 large eggs at room temperature
Instructions
Pre-heat oven to 325 F
Soften cream cheese in the microwave. It should be at a spreadable consistency.
Sift together cake flour, matcha powder, baking powder and salt. Make sure leavening agent is evenly dispersed throughout dry mixture. Stir to incorporate. Set aside.
In a stand mixer with the paddle attachment, beat sugar and room temperature butter together on medium speed so that it is fluffy.
Add softened cream cheese into mixture, beat on medium-low. Do not over beat.
Add room temperature eggs one at a time and beat on medium-low so that it looks smooth and creamy.
Pause mixer, add dry ingredients into the wet batter in 3 separate additions. Beat on the lowest setting. Almost every dry ingredient inside bowl are no longer visible.
Turn off mixer, take the bowl out and scrape down the sides, gently fold in the rest of the dry ingredients.
Transfer batter into a loaf pan lined with baking sheet.
Bang the pan on the counter several times to remove excess air.
Bake for 40-50 minutes. Insert a skewer. It should come out clean. The cake will look golden.
Let it cool in the pan for 5 minutes before transferring to a cooling rack.
Once cooled, keep cake at room temperature in an air tight container. Enjoy!
(If placing in the fridge, let it come back to room temperature about half an hour before serving.)
Matcha Strawberry Bars
INGREDIENTS
Matcha Crust
3/4 cup oil
2 ounce granulated sugar
1 teaspoon vanilla extract
190 grams gluten-free flour
1 tablespoons matcha
Strawberry cream
60 grams cold water
2 1/4 tsp powdered gelatin (one standard packet)
2 cups heavy cream
1 tablespoons granulated sugar
1 tsp vanilla extract
1/4 tsp salt
3 tablespoons strawberry jam
Pink or red food dye (optional)
Topping
Strawberries, sliced thinly (optional)
INSTRUCTIONS
Matcha crust
Preheat oven to 325°F and line a 9 inch square baking tin with baking sheet, making sure it's pressed closely against the sides of the tin. The baking sheet should extend at least 1 inch up the sides of the tin.
In a medium bowl, use a stand mixer to cream together the butter and sugar so that it is light and fluffy. Add the vanilla and mix them. Add 190 g gluten-free flour and matcha powder and mix on medium speed to form a cohesive dough.
Press the dough evenly onto the bottom of the tin, making sure to press against the sides of the tin so that there is no space between the baking sheet and the dough. I like to use a metal measuring cup to flatten the dough evenly.
Bake for about 19 minutes. It'll be soft and puffy when you take it from the oven and will solidify as it cools. Remove from the oven and place in the fridge to cool while you make the strawberry cream.
Strawberry cream
Place 60 g water in a bowl. Sprinkle the surface of the water with gelatin powder and leave to bloom.
In a medium pan, add heavy cream, granulated sugar, vanilla, salt, and strawberry jam. Place on the stove over medium heat, stirring constantly so that the sugar and the jam have dissolved. This should take about 5 minutes. Do not let the cream come to a boil. Mix in a dab of pink or red food coloring to help create a more vivid pastel pink.
Remove the pan from the heat and stir in the gelatin so it dissolves. Let cool for 3 minutes.
Remove the matcha crust from the fridge. It should be firm to the touch. Gently and slowly pour the strawberry cream on top of the matcha crust. Carefully transfer the tin to the fridge and let set for 6 hours or longer.
Slice and serve
Once the snack bars are set, slice into 16 equal pieces. Put healthy sliced strawberries on top of the bar.
(I appreciate many websites for sharing the above recipes. Please let me know if it is against the copyright.)
介绍油辣鸡.........
油辣鸡用料
鸡
姜
蒜
红辣椒
豉油
糖
生抽酱油
油辣鸡做法
鸡洗净切小块。姜切片。蒜剁碎。红辣椒剪段。
锅入油大火烧热入姜蒜爆香，入鸡肉、少许生抽酱油，转中火略炒，转小火入红辣椒继续炒至鸡皮变脆。
入适量豉油、糖炒匀关火。
（感谢下厨房分享，若有侵权请告知）
三杯鸡.........
三杯鸡用料
童子鸡
啤酒
酱油
油
味素
蒜
姜
糖
三杯鸡做法
鸡切块焯水沥干备用
半杯油倒入锅里，炒香蒜和姜片
倒入鸡块煸炒
倒入啤酒和酱油，糖放入，大火烧开。小火焖烧20到30MIN
大火收汁调入味素提味即可
（感谢香哈介绍三杯鸡，若有侵权请告知。）
THE STUNNING ALCOHOL FREE COCKTAILS RECIPES
This article is introducing 9 Alcohol Free Cocktails.
ALCOHOL FREE PORN STAR MARTINI COCKTAIL
ALCOHOL FREE SPICY MARGARITA COCKTAIL
ALCOHOL FREE PINEAPPLE MINT TEA
ALCOHOL FREE COFFEE MARTINI COCKTAIL
ALCOHOL FREE MARTINI ALCOHOL RECIPE
ALCOHOL FREE STRAWBERRY CRUSH COCKTAIL
ALCOHOL FREE FRENCH ALCOHOL RECIPE
ALCOHOL FREE MOJITO COCKTAIL
ALCOHOL FREE GIMLET COCKTAIL
Let us read the following recipes.
ALCOHOL FREE PORN STAR MARTINI COCKTAIL RECIPE
Ingredients - 50ml alcoholic-free gin, 9ml vanilla syrup, 1 fresh passion fruit seeds, 9ml passion fruit syrup, 9ml fresh lime juice, alcoholic-free sparkling wine to serve
Add above ingredients apart from the wine and garnish to a cocktail shaker with lots of ice and shake enough. Strain into a chilled coupe glass. Garnish, serve and enjoy!
ALCOHOL FREE SPICY MARGARITA ALCOHOL RECIPE
This alcoholic-free margarita is truly amazing - made with jalapeno cilantro simple syrup, lime juice, tonic water, and zero alcohol. A deliciously refreshing drink that will add some oomph to you.
Ingredients - Sugar, lime, Jalapeno’s, Tajin and tonic water
Dissolve some sugar in water and marinate the slices of jalapeno in the sugar water for making the Jalapeno simple syrup. Add ice, the jalapeno syrup, lime juice and tonic water to your glass and mix. Garnish with lime and jalapeno slices and stir.
ALCOHOL FREE PINEAPPLE MINT TEA RECIPE
An easy-to-make cocktail recipe – with pineapple, fresh mint and tea – that's a perfect alcohol-free drink for a cozy meet up with friends.
Ingredients - 3 tablespoon caster sugar, fresh mint, plus extra to garnish, 1 tea bag, pineapple chunks, 1 lemon, juiced and an ice cubes
Put the sugar, mint and tea in a jug and add 500ml boiling water. Allow the tea bag to infuse for 5 minutes before removing. Cool fully. Drain the mint tea into a food processor, discard the mint and add the pineapple and lemon juice. Blend to smooth, then pass through a sieve into a jug. Add some ice cubes to the jug and swirl so it gets chilled. Fill tall glasses with ice cubes and mint leaves, top up with the pineapple mint tea and serve immediately.
ALCOHOL FREE COFFEE MARTINI COCKTAIL RECIPE
Ingredients - 50ml alcohol-free gin, 15ml alcohol-free coffee liqueur, 30ml coffee
Add your ingredients (apart from the garnish) to a shaker filled with ice. Shake well and then strain into a chilled martini glass. Allow the foam to rise and sit on top. Garnish and enjoy!
ALCOHOL FREE MARTINI ALCOHOL RECIPE
Ingredients - 60ml alcoholic-free gin, 15ml alcohol-free dry vermouth (available online), Lemon peel for garnish, ice cubes
Chill your alcohol-free gin and vermouth in the fridge. Add the gin and vermouth to a stirring glass (or shaker) with ice and stir gently. Strain into a chilled martini glass. Squeeze the lemon peel over the cocktail to release its oils, garnish and serve. Enjoy!
ALCOHOL FREE STRAWBERRY CRUSH COCKTAIL
This simple yet elegant alcoholic-free cocktail is muddled with strawberries and mint, lime juice, simple syrup, and ginger beer. If you enjoy that sweet and tangy kick, then why not give them a go when your little bubba is fast asleep and listen to an inspiring podcast.
Ingredients - 150g strawberries, 2/3 tablespoon caster sugar, mint sprigs, ice cubes, and 500ml bottle low-alcohol beer
In a shaker, muddle the strawberries, mint, lime juice and simple syrup to a juicy pulp. Pour (unstrained) into a tall Collins glass. Fill with crushed ice and top with ginger beer. Garnish with an additional strawberry and mint sprig.
ALCOHOL FREE FRENCH ALCOHOL RECIPE
Ingredients - 30ml alcohol-free gin, 15ml lemon juice, 15ml simple syrup, alcohol-free sparkling wine, Lemon peel twist for garnish
Shake the gin, simple syrup and lemon juice with ice. Strain into a champagne flute. Top with the sparkling wine, garnish and enjoy!
ALCOHOL FREE MOJITO COCKTAIL
Ingredients - 50ml alcohol-free gin, 1 teaspoon sugar, Juice of 1 lime, Soda water, mint leaves, mint sprig for garnish
In a glass, muddle the mint leaves, sugar, gin and lime juice. Add ice and pour over the soda water. Garnish, serve and enjoy!
ALCOHOL FREE GIMLET COCKTAIL
Ingredients - 75ml alcoholic-free gin, 15ml lime cordial, Lime slice for garnish
Add the gin and the cordial to a shaker with lots of ice. Shake enough and then pour into a chilled coupe glass. Serve with a slice of lime and enjoy!
(I appreciate MOTHER&BABY and CRAFT GIN CLUB for sharing the above recipes. Please let me know if it goes against the copyright.)
介绍杏桃味酱油火雞.........
帅气火鸡原产北美洲，鸡形目鸟类，开放林地最大的鸟类，相对一般禽类更大，重达9公斤左右，目前商店所买火鸡由野生火鸡驯化得来。
英格兰人喜好吃烤鹅，在移民到美洲之后，还没有养鹅就有了吃烤鹅的要求，于是就吃火鸡，竟然发现烤火鸡油亮味美，相对鹅更好吃。火鸡来源丰富，烤火鸡成了美国人大菜，在节假期季节，除了鸡尾酒，火鸡必不可少。
火鸡营养价值丰富，富含铁、锌、磷、钾和维生素，属价格便宜品质上好禽类，低脂肪，能够防治心脑血管疾病，还可协助人们消除紧张和减轻压力。
火鸡生长快，个大肉味美，被我国列入开发致富项目，发展前景非常乐观。
（感谢A医学百科介绍火鸡，若有侵权请告知。）
以下介绍杏桃味醬油火雞做法。
材料
火鸡 - 1隻
柠檬 - 1颗，切半
大蒜 - 1个，压碎
雞调味粉 – 1大勺
姜 – 1头，切片
油 - 4勺，软化
胡椒粉 – 半大勺
杏桃果酱 - ⅔ 杯
生抽酱油 - ⅓杯
醋 – 1勺
柠檬皮- 1大勺
大蒜 - 1瓣，压碎
烤制法
将烤箱內烤架移至低位。烤箱预热至390ºF。取出火雞在室溫下放置。用厨房纸巾轻拍干火雞。将半颗柠檬和蒜姜放入火雞肚子里。将雞调味粉、油和胡椒粉搅在一起。把搅好的油涂抹在整隻火雞上。把翅膀塞在火雞背后。
在烤盘倒入 1 杯水。將火雞放在烤盘上，火雞背部朝下。
下火烤半小时，然后用锡纸将火雞稍微包裹起來，溫度降低至 325ºF。继续烤2小时左右直到火雞内部溫度达到 165ºF。
烤制火雞时，在锅里倒入杏桃果酱 、柠檬皮、醋、生抽酱油和1瓣碎大蒜，用小火加热，收汁变浓稠状。将酱汁取出倒到一个小碗里，冷卻到室溫。
從烤箱里取出火雞拿掉锡纸。将酱汁涂抹到整个火雞表面。再把火雞放回烤箱烤9分鐘。将火雞从烤箱里取出，再次刷上酱汁。
（感谢Kikkoman提供杏桃味酱油火雞做法，图源自n9.cl/l3ou6，若有侵权请告知。）
介绍三款荞麦面便当………
瘦身一定得学荞麦面做法，以下介绍三款荞麦面便当。
油菜焖荞麦面
酱 - 生抽酱油1勺，老抽酱油1勺，李锦记蚝油1勺，豆瓣酱1勺
步骤
锅里倒入素油，炒肉片；倒入1勺料酒，加入干辣椒翻炒
放入酱，加入半碗清水煮沸，放入荞麦面煮熟，加入油菜烧开关火，盖上盖焖一下后装盒
芦笋拌荞麦面
酱 - 生抽酱油1勺，豆瓣酱半勺，李锦记耗油少许
步骤
荞麦面和芦笋煮熟备用
少油蒜末炒香放入肉丝；倒入1勺料酒，加入酱翻炒
倒入荞麦面和芦笋后拌匀装盒
三丝炒荞麦面
酱 - 老抽酱油1勺，生抽酱油1勺，李锦记蚝油少许，豆瓣酱少许
步骤
荞麦面煮熟备用
素油炒香蒜末，加入肉丝和1勺料酒炒，放入红甜椒丝略炒，放入韭菜丝炒熟
放入荞麦面和酱汁翻拌均匀后装盒
（感谢The Little Shop介绍荞麦面便当做法，若有侵权请告知。）
巧克力松饼粉纸杯糕………
THE CHOCOLATE MUFFIN CUP CAKE FOR DESSERT OR SNACK
用料
松饼粉 300g
蛋 3个
枫糖浆 9大勺，根据自己风味调整
油 150ml
巧克力粉 30克
做法
准备好材料。将蛋打散和油搅匀，加入松饼粉，巧克力粉和枫糖浆，搅均匀。
模具内放纸杯，将上一步里的浆料倒入纸杯，别倒满。预热烤箱，190℃烤半小时左右。出炉，享用。
（感谢下厨房介绍巧克力松饼粉纸杯糕做法，图源自shorturl.at/udGsC，若有侵权请告知。）
介绍酒酿巧克力吐司.........
酒酿巧克力吐司面包用料
酒酿 600
水 90克
黑巧克力粉 30 克
面包粉 900克
油 50克
干酵曲 9克
细砂糖 90克
酒酿巧克力吐司面包做法
酵曲先加一些水搅拌起作用
面包粉、黑巧克力粉和细砂糖一起拌均匀
加入酒酿和酵曲搅拌均匀
若太干，加一些冷水进去，若不干，就可以少加或省略
揉出滑溜面团
加入油，揉面摔打至完全扩展阶段，即能拉出透明薄膜
分三个面团
面团盖上膜，第一次发酵面团
取出排气，醒面团30 min。将面团擀开擀长，
翻面，正面朝下
卷起来，收口按薄后捏紧，放入土司烤盒
再次发酵面卷至九分满，表面刷上油
烤箱预热190度，50 min左右
酒酿巧克力土司出炉
刚烤出来有酒气，凉了没有酒味，出门不会酒驾。
（感谢下厨房介绍酒酿巧克力土司，图源自互联网络，若有侵权请告知。）
介绍做零失败桃子派.........HANDMADE PEACH DESSERT
把桃子切丁，放入糖。
锅里加些油，小火化掉后，把桃子丁放到锅里翻炒，可尝下味道，酌量再加糖。
已买来甜派皮，用叉子在派皮底部叉些小眼，防止烤制时鼓起，等15MIN，让派皮松一松。然后烤箱390F烤15MIN。
把已炒桃子丁倒入烤过的脆皮里，烤箱350F烤25MIN。
零失败野餐甜品完工。
若配上一杯茶或咖啡更好。
（感谢北美省钱快报提供，图源自shorturl.at/veEpc，若有侵权请告知。）
HOT DOG AVOCADO BREAKFAST RECIPE
COOK TIME - 9 minutes
Ingredients
1 pan bread
6 oz Organic Soft Tofu
1/16 teaspoon of turmeric
1/16 teaspoon of pepper
1/8 teaspoon garlic powder
1 hot dog, sliced
1 teaspoon oil
90 g ripe avocado
1 tablespoon mayonnaise
1 tablespoon salsa
Instructions
Over medium high heat on a non-stick pan, break up the soft tofu, turn off the heat after cooking the tofu, add the seasonings and mix them.
Push the scramble to the side, add the hot dog slices and turn the heat back on. Optionally add the oil.
Mash the avocado on to the pan bread and spread evenly. Season with garlic powder and pepper to taste. Add the hot dog scramble, top with a mayo mayonnaise and salsa.
(I appreciate Mary’s Test Kitchen for posting the above recipe. The above image is from shorturl.at/kKZ59. Please let me know if it goes against the copyright.)
芥末枫糖浆烤三文鱼.........
THE GRILLED SALMON WITH MAPLE SYRUP FOR YOUR PICNIC
芥末枫糖浆烤三文鱼适合用作野餐
芥末枫糖三文鱼用料
三文鱼900克
素油3大匙
枫糖浆1/3杯
生抽酱油 3大匙
芥末酱3大匙。
芥末枫糖三文鱼做法
将三文鱼片冲洗后，切3厘米宽块，放入一烤盘里待用。
将素油、枫糖浆、生抽酱油和芥末酱放入一杯子里，用勺子搅拌均匀。
烤箱预热至430F。将拌匀酱汁倒在三文鱼块上，放入烤箱里烤9-15分钟。（根据个人生熟喜好掌握）
取出烤好三文鱼享用。
（感谢毛毛妈提供以上菜谱，若有侵权请告知。）
介绍泰式酱鸭三文治
某一天，意外买了一瓶泰式李锦记甜辣酱，迫不及待打开试了下味道，还不错，可看到营养表才知道被骗了，泰式李锦记酱其实每20G有197KJ，相当于50卡，虽然这样看起来脂肪含量较低，可50卡每20G热量不小。
由于泰式李锦记酱酸甜恰到好处，那么就开始研究如何适应它能达到低卡效果，如果只使用泰式李锦记甜辣酱起到调味效果，那么25卡绝对能接受，和健康食物搭配，热量更能得到控制。
鸭肉低脂肪，买了黑胡椒鸭肉，锅里煎了一下，铺了一片甘蓝蔬菜，放了一些豆粒，淋了泰式李锦记甜辣酱，有人试着加几片酸瓜(pickles)，泰式李锦记鸭肉三明治很美味！
（感谢小夏聊家电在知乎分享上图和烹饪方法，若有侵权请告知）
介绍山东特产糖三角.........
山东特产糖三角不难做，和面相对馒头软一些，好让糖能渗透进去，相对包子硬一些，整出来会饱满一些，以下是糖三角做法。
馅用料
面粉 90克
红糖 150克
面团部分用料
面粉 600克
酵 6克
温水 270克
白糖 15克
糖三角做法
先和面，酵直接用温水冲开了，这样更好发酵。
面粉，糖，酵全部放在盆里，揉好面团以后，盖上保鲜膜发酵。
发酵至大了一倍就可以了。
揉面排气以后，平均分19等份。
搓团后盖上保鲜膜松弛一下。
松弛面团时调馅，红糖和面粉调好，一起放入碗里拌匀即可
松弛好的面团擀成薄一些的大面片，就跟包子差不多了，相对包子皮稍厚一些。
放上调好的馅。
糖三角先捏一边，再捏另一边，最后把三个边捏紧实。
整整齐齐的19个糖三角，放蒸锅里发酵半小时。
上气后蒸12 MIN，焖3 MIN再开锅。
焖好后拿出来就可以了。
小贴士
如果你的面太粘就要在面板上撒些面粉。
如果觉得太甜，下次做时再加些面粉。
（感谢小吆果在下厨房介绍山东特产糖三角做法，图源自shorturl.at/VM0Ze，若有侵权请告知。）
